Mums & Bubs is a postnatal exercise class dedicated to new mums returning to exercise with their babies! These classes focus on gently getting new mums back into movement with a combination of bodyweight, light weights and Pilates.
Term 1 classes starts Jan 30, 2023
When: Mon & Wed classes – 11 week program
Time: 11am – 11.55am
Term Cost: $110 x1 class per week or $220 x2 classes per week
Complete a Mums & Bubs enrolment form by clicking HERE and we will contact you to confirm your booking.
For more information email taylor.hepburn@alignedleisure.com.au or contact the Centre on 03 5945 2888
To participate you must have completed your 6-week post-natal check-up and have medical clearance to return to exercise.
