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Healthy eating

Explore Cardinia Leisure

Healthy Eating

At Cardinia Leisure, we believe that everyone should have the opportunity to eat healthy food. That’s why we offer a range of healthy options at our facilities, including water and fresh food options. We also actively promote healthy eating through our marketing and communications. We want everyone who uses our facilities to have the opportunity to make healthy choices.

The Healthy Eating Advisory Service (HEAS) provides Healthy Choices guidelines to help Australians choose the healthiest options when eating out. Cardinia Leisure implements the Healthy Choices guidelines, to help residents identify the healthiest food choices when eating at our cafe.

Getting healthy

At Cardinia Leisure, we are aware that eating is not the only path to getting healthy, so we ensure to provide suitable programs for all, to help aid in promoting health in our community.

Fitness

Get fit and feel good with access to group fitness classes, a 24/7 gym & personal training at Cardinia Life!

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Sport

Whether you’re looking to compete or play social with family and friends, Cardinia Leisure has a sport for you.

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Swim

Swimming is a low-impact activity and one of the best exercises you can do for your body, find a lane at Cardinia Life.

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