Cardinia Leisure, in partnership with Myli – Pakenham Library, was proud to host a successful Men’s Health Expo on Friday 19 June at the Pakenham Hall, bringing together local men and community organisations for an evening focused on health, wellbeing and connection.
The event attracted a fantastic turnout and created a welcoming atmosphere filled with conversation, learning and community spirit. From the moment guests arrived, there was a real buzz throughout the venue as attendees explored information stalls, connected with local services and enjoyed a complimentary Pakenham Rotary Club BBQ.
A highlight of the evening was hearing from special guest speakers Tyson Goldsack, Assistant AFL Coach and former player and Tim Cook from Outside The Locker Room. Both presenters delivered engaging and thought-provoking sessions, sharing practical insights, personal experiences and valuable strategies to support men’s physical and mental wellbeing. Their presentations sparked great audience participation and encouraged meaningful conversations around health and wellness.
Guests also enjoyed free haircuts from Urban Trim Barbers, lucky door prizes and the opportunity to connect with a wide range of local organisations and support services.
We would like to extend a sincere thank you to everyone who attended and helped make the evening such a success. We hope attendees left feeling informed, inspired and empowered with practical actions they can take to support their own health and wellbeing.
A special thank you also goes to our many stallholders, presenters, volunteers and community partners whose support helped bring this important event to life. Events like the Men’s Health Expo play a vital role in raising awareness, reducing stigma and encouraging positive conversations about men’s health within our community.
Together, we’re helping build a healthier, stronger and more connected Cardinia community.
Thank you to the following valued supporters and stallholders for helping make the 2026 Men’s Health Expo a success:
Outside The Locker Room – Tim Cook
Tyson Goldsack – Collingwood Assistant Coach
Mind Australia
Spinal Studio
Prostate Support Group
Nutrition Warehouse
Men’s Shed Cardinia
Myli-My Community Library
Better Health Network
Together We Can
Your Body Hub
Tough Guy Book Club
Members CFA Vic Gov
Cardinia Council – Cardinia Dads (Maternal Health)
Pakenham Football Club
Rotarty Club
Nutrition Science Group
Lions Club
Pakenham Rotary Club
Urban Trim Barber
