Move it in May – ready, set, go! For the entire month of May we are celebrating all things fun and fitness with our Members!
We have an exciting calendar of FREE events and activities starting soon! View the monthly calendar HERE
Check out the activities and challenges below for more information:
Group Fitness Raffle! – Get ready to sweat and win big this May! Every time you join a group fitness class at Cardinia Life in May, you’ll have the chance to go into the draw to win incredible prizes. Simply place your class ticket into the entry box provided at each session. Exciting prizes include:
- 1st prize: Cardinia Life 6-month Health & Wellness Membership
- 2nd prize: Cardinia Life 3-month Health & Wellness Membership
- 3rd prize: Cardinia Life Personal Training 5-Pack
The more classes you attend, the better your chances of winning. Yes, even Relentless classes count! Winners will be announced on 02 June—make May your month to shine!
Bring a Friend for Free in May – Exercising is more enjoyable when your with others! Which is why we’re thrilled to invite your workout buddy to join us for an exciting month of fitness and fun! Bring a friend, family member or colleague along for FREE! Yes – your nominated friends will get a free 14 day trial pass to the Centre. Register HERE
Aquatics Membership Upgrade! – We are inviting all of Cardinia Life’s valued Aquatic Members the opportunity to access all areas in May 2025 at no extra cost! Enjoy entry to our gym and all group fitness classes including our exclusive Active Gym class – available only this May! All you need to do is register your interest HERE
Relentless Small Group Training! – A 45 min small group based training session designed to challenge your fitness level and test your limits while under the supervision of a qualified instructor. The sessions include a variety of different training styles including body weight, HIIT, strength, resistance band and core exercises. There is a rotation of themed sessions ie. Core, Tabata, Kettlebell focusing on different body areas. Please arrive at reception 5-10 min before the class commences to collect your ticket, limited to 8 people per session. View timetable HERE
Active Gym class – This May, we’re excited to offer our members exclusive access to ‘Active Gym’ – a beginner friendly class designed especially for those who are unfamiliar with gym equipment or aren’t sure where to start. Active Gym will guide you step-by-step through how to safely and effectively use our gym equipment. It’s the perfect way to build confidence and learn the basics.
Body Step class – We’re excited to offer a trial Body Step class running this May. This full-body workout combines basic stepping with dynamic movements, all set to upbeat music for an energizing experience. Don’t miss out—join us and bring the energy!
Mini Triathlon – Test your fitness across three disciplines in our exciting Cardinia Life Triathlon Challenge on Sunday, 25 May. A FREE mini triathlon event open to all Cardinia Life Members for you to try something new, push your limits and have fun! Event format:
- 250m Swim – Kick off with a swim in the 25m Pool
- 5km Ride – Transition to the to RPM Bikes for a sprint
- 2km Run – Finish strong with a run on the track behind Cardinia Life (on the baseball field)
Registration information coming soon!
For further information on our May-hem events please email [email protected] or call the Centre and speak with our reception team (03) 5945 2888.
