headspace day is a national day of support for the mental health and wellbeing of all young Australians.
1 in 5 Australians experience a mental health issue in any given year. headspace wants to encourage young people aged 12-25yrs to take care of their mental health and seek support early.
headspace Pakenham in partnership with Cardinia Leisure invites the local community to come together to empower young people, their family and friends to take steps towards better mental health and wellbeing.
This FREE event will take place on Monday 13th October, from 4:00pm to 7:00pm at Cardinia Life.
Attendees will enjoy a headspace information session, free group fitness class as well as a sausage sizzle, coffee vouchers and support service information. Below are the free scheduled sessions:
4.30pm headspace information session
7.00pm Body Balance group fitness class
Let us know if you’ll be attending the Body Balance group fitness class by completing our registration form! REGISTER HERE
For more information on headspace Pakenham services and support, click the link below https://headspace.org.au/headspace-centres/pakenham/
