Celebrate Seniors Month at Cardinia Life
This October, we’re celebrating Seniors Month with a fantastic program of FREE activities designed to help you stay active, connect with others and have fun in a welcoming community environment.
Seniors Month at a Glance
Whether you’re keen to try something new, get moving or simply meet new people, there’s something for everyone. Come along, get involved and celebrate Seniors Month with us!
(*All activities held at Cardinia Life, Pakenham).
| Date | Activity | Time |
|---|---|---|
| Wednesday 14 October | Come & Try Tai Chi (Bookings Required – CLICK HERE) | 10.45am – 11.45am |
| Thursday 15 October | Seniors Expo Day featuring local stallholders, tours and FREE activities Come & Try Table Tennis Heart Foundation Walk Come & Try Pickleball Come & Try Walking Netball | 10.00am – 2.00pm 9am – 12pm 9.30am – 10.30am 9.30am – 12.30pm 11.30am – 12.15pm |
| Thursday 22 October | Come & Try Walking Football | 10.30am – 11.30am |
| Friday 23 October | Come & Try Line Dancing | 10.30am – 12.30pm |
Seniors Expo Day
Thursday 15 October | 10.00am – 2.00pm
The highlight of our Seniors Month celebrations!
Discover a fantastic range of local stallholders and community organisations showcasing services, programs and support available to help you stay active, healthy and connected.
There will be plenty to experience throughout the day, including:
- Browse local stallholders and community information
- Cardinia Life facility and Pilates Studio tours
- Come & Try Table Tennis
- Heart Foundation Walk
- Come & Try Pickleball
- Come & Try Walking Netball
Plus, there’ll be lucky door prizes and FREE hot drink vouchers up for grabs throughout the day!
Whether you’re looking for information or simply a fun day out, the Seniors Expo is the perfect opportunity to explore what’s available in your community.
Come & Try Walking Football
Thursday 22 October | 10.30am – 11.30am | Cardinia Life Stadium Courts
Give Walking Football a go in a fun, friendly and inclusive environment. It’s a great way to stay active, improve fitness and enjoy a social game at your own pace.
Come & Try Line Dancing
Friday 23 October | 10.30am – 12.30pm | Cardinia Life Stadium, Court 1
Wrap up Seniors Month with a fun and social morning of line dancing, hosted by Cheyenne On Queue Line Dancing.
Whether you’re new to line dancing or have years of experience, everyone is welcome. Enjoy great music, learn some new moves and have plenty of fun along the way. Dust off your cowgirl/cowboy hat and bring it along if you have one. The more hats, the more fun, helping create a fantastic country atmosphere for everyone to enjoy. (Some hats on hand should you need!)
Session times:
10.30am – Beginners: Learn the steps (Experienced dancers needed to assist)
11.30am – ‘Biggest Line Dance’: Everyone joins in!
11.45am – Experienced Line Dancers
*FREE – No bookings required, just come along and join the fun!
We look forward to welcoming you to Cardinia Life this Seniors Month. Come along, try something new, connect with others and enjoy everything our community has to offer!
For enquiries on any of the activities listed above, please call 03 5945 2888 or email [email protected].
