School Holiday Fun – Recreation Reserve Visits!
Cardinia Street Team Recreation Reserve Visits We’re hitting the recreation reserves in Beaconsfield Upper and Garfield! Join us for some fun games and activities suitable for primary aged children (4-10yrs). Little ones also welcome! Bring your friends and enjoy the outdoors! No booking or registration required. Activities include tug of war, footy, big Jenga, rope […]
Winter Tennis School Holiday Program 2025
Looking for something to entertain the kids these School Holidays? Enrol into our Winter School Holiday Tennis Program at Pakenham Regional Tennis Centre. Registrations are NOW OPEN! A perfect mix of tennis based games and activities. Suitable for ages 5-15 yrs and all abilities. No experience required. When: Mon 07 Jul to Wed 09 Jul […]
PRTC Winter Tennis Tournament – Registrations Now Open!
Registrations are NOW OPEN for the PRTC Winter Junior Tennis Tournament! This tournament is designed to help junior players develop their skills, compete with confidence and have a great time on the court. Get ready for two fun filled days of rallies, teamwork and exciting match play! JDS & GBS Tournament Details:When: 19-20 July 2025Time: From 9amVenue: […]
Susie learns to swim in a new country, now swims for life.
As part of our Make a Move, Make a Difference campaign, we’re thrilled to spotlight Susie’s incredible story. When Susie arrived in Melbourne from Nepal at just ten years old, everything felt unfamiliar. Among the biggest challenges was something many take for granted—learning to swim. What began as a source of fear slowly became a […]
Kings Birthday Public Holiday 2025
Due to the upcoming public holiday on Monday 9th June, we have amended our operating hours and class timetables. Please see below for further details. Opening Hours: 8am-7pm With 24/7 gym access to members Group Fitness Timetable: Our Kings Birthday Group Fitness timetable can be viewed HERE Swimming Lessons: Learn to Swim lessons will run […]
Jackie exercising after having her first baby
Getting started after having a baby is often the hardest part—but seeing someone else take that step can make all the difference. That’s why we’re sharing stories from our community. Jackie shares how Mums and Bubs classes incorporating pelvic floor exercises helped her. Jackie says, “Postpartum Mums and Bubs classes at Cardinia Life taught me […]
Winter Warrior 8 Week Challenge
Registrations now open! At this time of the year, it’s easy to drift into hibernation mode and let summers good habits fall by the wayside. Here at Cardinia Life, we are here to help you head into winter fighting fit with our Winter Warrior 8 WEEK Challenge! This is a great challenge if you want […]
Melissa joining the gym helped her regain her confidence!
When it comes to physical activity, there’s no one-size-fits-all approach. What matters is finding what works for you. Real stories can help spark new ideas and motivation. This week, we’re excited to share Melissa’s story as part of our campaign to inspire more movement. Melissa shares that after the breakdown of her marriage and a […]
Rachel achieves her wellness goals!
Movement isn’t just about exercise—it’s about confidence, community, and well-being. That’s why we asked our members to tell us how they move and why it matters to them. We’re excited to share Rachel’s inspiring journey. Rachel shares that rejoining the gym after a long battle of mental illness turned her life around. Rachel now bounces […]
Maureen finds AQUA exercise a great way of keeping fit for older people
We all know being active is important, but finding the time or motivation can be challenging. That’s why real stories matter—by sharing how, where, and why we move, we can inspire others to take that first step toward a more active lifestyle. Last month we invited our members to share their stories. We were overwhelmed […]
