22nd March
Temp – 22c
*The outdoor pool status will be updated at 4pm everyday.
Achieve Your Health and Fitness Goals with Personal Training at Cardinia Life
We are dedicated to helping you reach your fitness goals with the support of our expert personal trainers. Whether you’re aiming to improve your overall fitness, lose weight, enhance your wellness, engage in functional training, build muscle, or undergo rehabilitation, we offer personalised guidance every step of the way.
1x 30 min session
$41.00
3 x 30 min sessions
$110.00
5 x 30 min sessions
$190.00
10 x 30 min sessions
$375.00
1x 30 min session
$47.00
3 x 30 min sessions
$139.00
5 x 30 min sessions
$247.00
10 x 30 min sessions
$474.00
Not a member yet?
Members now have the option to enhance their fortnightly membership with personal training through our “Complete Results” package. This package allows you to seamlessly integrate professional training into your fitness routine, helping you stay motivated and on track to achieve the results you desire.
1x session per week
$74.20 plus direct debit fee
1 x session per fortnight
$37.60 plus direct debit fee
Not a member yet?
Our personal trainers are highly skilled and equipped to support your unique journey, ensuring you achieve your goals with tailored programs designed to suit your specific needs.
My motivation is driven by my personal fitness journey. I am committed to working hard to help you achieve your goals and provide the best advice possible. I specialise in weight loss, functional training, HIIT, boxing, and circuit/strength training. Whatever challenge you face, I will be there to keep you accountable and support your progress.
I am passionate about helping individuals transform their lives through hard work and sustainable lifestyle changes. My approach focuses on small, achievable adjustments for long-term results, rather than short-term diets or challenges.
I specialise in core strength programs and have extensive experience coaching both older adults and teenagers. With a strong commitment to helping others, I motivate individuals to challenge themselves and realise their full potential.
With a background in gymnastics, karate, and group fitness instruction, my philosophy is that perseverance and commitment can overcome self-doubt and lead to success. As a trainer, I am committed to pushing you beyond your limits and helping you achieve your goals, whether individually or in a group setting.
I am passionate about helping others achieve their goals, whether it’s losing weight, building strength, developing athletic skills, or preventing injuries. Seeing individuals push themselves and reach their full potential brings me great fulfillment.
Personal Trainer and accredited Exercise Physiologist. I specialise in training women through various life stages, as well as triathlon and cycling power training. I’m passionate about helping women navigate physiological changes and find the best approach to training, rest, and recovery.
I specialise in athletic development, injury prevention, high-intensity training, strength and conditioning, and improving overall functional movement patterns. My passion lies in helping others reach their goals and elevate their physical capabilities.
© 2022 Cardinia Leisure
We would like to acknowledge and pay respect to the traditional custodians of these lands the Bunurong and Wurundjeri people.
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22nd March
Temp – 22c
*The outdoor pool status will be updated at 4pm everyday.
