Over the past month, Cardinia Life has been running the ‘Walking Basketball’ competition in conjunction with Basketball Victoria, Cardinia Shire Council and local senior housing group, Lifestyle Communities.
Walking Basketball is a low impact, social and fun way to participate in physical activity, that can be adapted for all ages, genders and abilities and helps to maintain and improve health.
The program provides a slower pace and more social environment, perfect for senior participants.
To express your interest in the program, please email firstname.lastname@example.org
You can also find more information via the Basketball Victoria website.