Cardinia Leisure is celebrating the 2020 Victorian Seniors Festival with a variety of FREE exercise classes. With physical distancing in place this year we will be socially distancing and hosting the fitness classes online live on Cardinia Leisure’s Facebook page.

All the weeks classes will be suitable for beginners and those with limited mobility. The weekly timetable will include:

Monday 5^th October – Leanne – Chair based circuit for seniors

Tuesday 6^th October – John – Balance exercises for seniors

Wednesday 7^th October – Tania – Body weight circuit for seniors

Thursday 8^th October – Rose – Yoga for seniors

Friday 9^th October – Sarah – Pilates for seniors

For more detailed descriptions about the above classes please visit the individual events by clicking HERE

Don’t follow Cardinia Leisure’s Facebook page click HERE and like us to take part in all the events. For other online festival events hosted by other local council and community groups please click HERE