Hot Shots Term 3 Coaching Dates

Term 1 Start: July 15th – 20th Fees Due: July 22nd – 27th Bring A Friend Week: August 26th – 31st Assessment Week: September 9th – 14th Footy Colours Week/ End of Term: September 16th – 21st

EVOLT 360 Body Scanner now available at Cardinia Life

What is a Body Scan? A Body Composition Scan is a quick, non-invasive bioelectrical impedance measurement that can determine various results by different signals in your body. It allows for targeted dietary, exercise and lifestyle advice plans to be developed. The whole process takes less than one minute and will provide you with information relating…

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#PeopleofCardinia – Jacque Rice

Jacque Rice is our wonderful volunteer at Cardinia Life who creates a strong link between the members and staff. Jacque runs the weekly Heart Foundation walking group, walking every Thursday morning around the area. What started with just a group of 2 or 3 has now grown to having over 12 people most days, and…

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Term 3 Clinics – Now Open

Term 3 2019 Sports Clinics at Cardinia Life are now open for registrations! At Cardinia Life we offer a range of introductory development programs for children from 1.5 – 10 Years Old. These programs can be great for your child in developing their motor skills, but also assist in developing social skills while learning and…

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Cardinia Leisure are now Healthy Choices accredited facilities

We are proud to announce that Cardinia Life, Officer Community Hub and Pakenham Regional Tennis Centre have received their Healthy Choices accreditation!Aligned Leisure, in partnership with Cardinia Shire Council and Monash Health, have been working together towards this Healthy Choices accreditation within Cardinia Shire recreation facilities. Each facility classified their food and beverages with the…

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Aligned Leisure becomes a White Ribbon accredited workplace

Aligned Leisure has furthered its commitment towards preventing men’s violence against women by becoming a White Ribbon accredited workplace. The accreditation recognises that Aligned Leisure is taking active steps to stop violence against women, improve workplace culture, office safety and morale. On average, one in five Australian women have experienced sexual violence since the age…

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FREE TRIAL WEEK at PRTC

Want to try something new? Register today for FREE TRIAL WEEK and try a Group Tennis Coaching Program for FREE between JULY 15th & 21st⁣⁣⁣. Programs you can try include: Kids Hot Shots Coaching & Match Play (Ages 3- 12)⁣ > LEARN MORE Youth Coaching (Ages 12 – 18)⁣ > LEARN MORE #GirlSquad (Females Aged…

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Coach By Colour is coming to the Cycle Studio

What is Coach By Colour®? IC7 Indoor Cycles feature Coach By Colour®, a light-up LED display that shows your power colour zones. They indicate the effort each rider is expending, tailored to their own abilities. A Functional Threshold Power (FTP) test measures a user’s personal fitness level and establishes their 5 colour training zones. These…

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School Holiday Sessions at Casey Cardinia Library Pakenham

Aligned Leisure are excited to partner with Casey Cardinia Libraries to get your children moving these winter school holidays! Instructors from Cardinia Life will be providing two group exercise sessions at Pakenham Library. Fitness for Fun Wednesday 3rd July 10.30am Suitable for children aged 8-12 years This is a FREE 45 minute exercise session for…

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