Mums & Bubs Exercise Program – Term 1 2020

Enrolments are now open!

Term 1 Information

Monday 3rd February to Thursday 26th March

** Enrol in BOTH programs for just $108 **

Registration forms available to complete online HERE.

Once received, one of our friendly staff will be in contact to confirm your booking and take payment.

You can choose one program or enrol in both programs, it’s up to you! Full payment required upfront.

FITNESS PROGRAM#

12pm Mondays

7 weeks for $56.00

(no class on Monday 9th March – Labour Day)

Improve your strength and cardio – classes include circuit, boxing and resistance band workouts.

 

WELLNESS PROGRAM#

12pm Thursdays

8 weeks for $64.00

Improve your posture and flexibility – classes include yoga, barre and pilates.

# Classes are not interchangeable between programs

Our qualified instructors will guide you through and help you get active after having your baby. Sessions are tailored specifically to assist new mums. Work at your pace, attend to your baby and have some fun while you exercise!

Got some questions? We have the answers! FAQs for the program HERE

For more information please contact Rose on rose.meredith@alignedleisure.com.au

* To participate in our Mums & Bubs Exercise Program you must have completed your 6 week post-natal check-up and received clearance to exercise from your doctor *