GYM WORKOUTS
At Cardinia Life's gym we pride ourselves on ensuring each and every experience you have with us is the best it can possibly be.
Workout in a safe and friendly environment on the latest Life Fitness equipment with expert guidance and advice from our fitness professionals.
Personalised programs, regular check-ins and reviews with our personal trainers are all included in our Health and Wellness Membership, as well as 24/7 access.Click here to be a part of Cardinia's Ultimate Fitness Experience
GROUP FITNESS
With over 150 weekly classes designed for all ages and fitness levels, you will find the group exercise class for you at Cardinia Life.
Choose from the range of world renowned Les Mills programs, the Aqua classes or the locally designed High Intensity Workouts. Join in a cycle class on the brand new IC7 bikes by Life Fitness.
Check out the latest group fitness timetable HERE
OUR CLASSES
PLUS MANY MORE
POOLS
All year round, add swimming to your fitness at Cardinia Life's indoor heated pools. Follow the blue line up and down our 25 meter lap pool, undertake gentle exercise in the warm water pool or join in an aqua fitness class.
In the summer months, swimming comes alive at five locations throughout the shire.
OUR POOL FACILITIES
ACCESS OUR POOLS
As a member of Cardinia Life, you have access to our pools all year round. Join as a member today with no joining fees and no minimum term contracts.
We also have multi visit and casual options available for purchase.
Talk to us
today to inquire about your aquatic options or to hear about our lap lane availability.
