Stay active through COVID-19

With the current COVID-19 situation affecting everyone in different ways, it is so important to stay active and healthy now more than ever. We understand that without being able to access our facilities you may find it challenging to maintain your healthy habits… We are here to help change that!

To support our members to continue to be active and continue to smash their fitness goals, Life Fitness are providing Cardinia Life members with exclusive access to Digital Coach On Demand.

We have emailed our members the link to gain exclusive access, so you and your family can do a range of workouts while you are at home in isolation.

Are you a member and didn’t receive the email but would like to get access Please email us at and our team will send you the link.

Life Fitness Digital Coach On Demand
Digital Coach is a range of different gym workouts easy to do at home created by Life Fitness Academy trainers appropriate for all skill and fitness levels. This program can be launched using any web browser on your computer or mobile device. These workouts are refreshed each day, so you continue to get a new set of workouts to challenge you and help hit your goals!

Cardinia Life Members Only Facebook Group
Missing the other Cardinia members? Want to continue stay connected and share fitness & exercise tips? Join Cardinia Life’s members only Facebook group HERE and stay up to date with all the need to know information first about Cardinia Life, live fitness classes, fitness tips and challenges.