As the name suggests, this program is designed for primary school aged children & is an affordable way to get your child’s body moving. Physical activity is vital for a child’s development and lays the foundation for a healthy and active life.
Term 1 2018
Dates: Every Thursday – 1st March – 29th March
Time: 4.30pm
Price: $7.60 per class
The benefits of being active for young children include:
- Promoting healthy growth and development
- Building strong bones and muscles
- Improving balance, coordination, posture and strength
- Maintaining and developing flexibility
- Assisting with the development of gross and fine motor skills
- Providing the opportunity to develop fundamental movement skills
- Helping to establish connections between different parts of the brain
- Improving sleep, concentration, confidence and self esteem
- Relieving stress and promoting relaxation
- Providing opportunities to develop social skills and make friends
For further information contact our Group Fitness Captain, Rose – Rose.Meredith@alignedleisure.com.au