WORLD MENTAL HEALTH WEEK

At Cardinia Leisure we understand the importance of mental wellbeing & the positive contribution that physical activity has on mental health. Which is why we are offering all of our Group Fitness Classes for FREE this Saturday 14th October. Spaces are limited so ensure you arrive early for the classes.

 

 

 

8:15am – Yoga

8:15am – RPM

8:15am – Aqua Workout

9am – CX Worx (Virtual)

9:30am – Body Pump

10:45am – Body Combat (Virtual)

12pm – Sh’Bam (Virtual)

3pm – Body Combat (Virtual)

4pm – Body Pump (Virtual)

5:30pm – Body Balance (Virtual)