NUTRITION LABEL WORKSHOP AT CARDINIA LIFE

Not sure if you are making the best choices at the supermarket? Do you get confused trying to read food labels? This workshop is for you!

This workshop on Nutrition Label Reading will provide information and guidance on how to correctly read and interpret labels on food products. A dietician from Monash Health, will support you to learn how to make an informed decision on what foods are ‘everyday’ food choices, and what foods are ‘sometimes’ food choices.

5.30pm Thursday 14th November at Cardinia Life

To book your FREE spot at this workshop CLICK HERE