It’s the start of the tennis season and we can’t wait to get into the swing of Term 1 2019    

Pakenham Regional Tennis Centre’s Hot Shots at the 2019 Aus Open Twenty Hot Shots superstars from Pakenham Regional Tennis Centre had the experience of a lifetime, showing off their skills over two days at the 2019 Australian Open! After an early start, our two groups made their way into the city with their coaches and parents.…

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Looking for some extra motivation to get into shape after your holiday break? Check out our new Group Fitness Timetable with sessions starting from 5.45am and express classes available, you can now experience over 150 classes per week. New Timetable commences Monday January 14th 2019 CLICK HERE TO DOWNLOAD   NEW CLASSES INCLUDE: ZUMBA Monday…

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Australia Day – Monday 28th January Cardinia Life: Open 8am – 7pm Gym Access: 24/7 Pakenham Regional Tennis Centre: CLOSED Pakenham, Garfield, Koo Wee Rup & Emerald Outdoor Pools: Will be open 11am – 2pm* *Hours may be extended subject to weather – CLICK HERE to check their Facebook page   Group Fitness Classes: To view…

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Make 2019 your year and continue to be the best you can be. At Cardinia Life we want to support you in your health and wellness journey and we have a fantastic offer to help get you started.         Remember our memberships include: 24-7 Gym access Aquatic access to both indoor and…

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Mums & Bubs Exercise Program – Term 1 2019

Enrolments are now open! Term 1 Information Monday 4th February to Thursday 4th April ** Enrol in BOTH programs for just $120 **     FITNESS PROGRAM# 1:30pm Mondays 8 weeks for $62.40 (no class on Monday 11th March) Improve your strength and cardio – classes include circuit, boxing, theraband and core workouts   WELLNESS…

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Summer of Fun – Teens Train for Free everyday in January

Teens aged 14-18 years get FREE access to our gym at Cardinia Life every day in January 2019. Our gym is supervised by experienced instructors who are there to assist and answer any questions. TERMS & CONDITIONS Offer valid for entry between 11am-4pm from Tuesday 01/01/19 to Thursday 31/01/19. Free entry outside of these times…

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New Years Day 2019 – Group Fitness Timetable

Centre Opening Hours 8am – 7pm Please find our amended group fitness timetable (including all virtual classes) for New Years Day 2019 HERE   Get your LIVE class fix with: 9.15am** Aqua Movers ** note later start time to normal timetable

Boxing Day 2018 – Group Fitness Timetable

Centre Opening Hours 8am – 7pm Please find our amended group fitness timetable (including all virtual classes) for the Boxing Day public holiday HERE.   Get your LIVE class fix with: 9.15am Aqua Movers with Leesa 10.45am Pilates with Anita