TRY FOR 5 – NATIONAL NUTRITION WEEK

Nutrition Australia’s Try for 5 campaign encourages Australians to increase their vegetable consumption to the recommended five serves per day. This year’s campaign coincides with National Nutrition Week (15-21 October) and the United Nations’ World Food Day on 16 October. National Nutrition Week raises awareness around the role of food on our health, and supports the community to…

Continue reading

WORLD MENTAL HEALTH WEEK

At Cardinia Leisure we understand the importance of mental wellbeing & the positive contribution that physical activity has on mental health. Which is why we are offering all of our Group Fitness Classes for FREE this Saturday 14th October. Spaces are limited so ensure you arrive early for the classes.       8:15am –…

Continue reading

TERM 4 SWIM SCHOOL NEWS

Welcome to Term 4 of Learn to Swim! We hope you’ve all enjoyed your break & are ready for a fun term! Please see below for Term 4 key dates.           Term Dates: Start of Term 4: Monday 09 October 2017 End of Term 4: Friday 22 December 2017 Assessment week: Term…

Continue reading

IYU FOOTBALL SEVENS – COMING THIS NOVEMBER

Football Sevens is coming to Pakenham Wednesday November 1. Located on Henry Rd, Pakenham, the IYU Recreation Reserve is a multi-million dollar, purpose built facility comprising of a full sized synthetic pitch, multiple junior turf pitches and brand new pavilion. IYU Recreation Reserve is the premier Football venue in Melbourne’s South-East.     Supported by…

Continue reading

TERM 4 SPORTS CLINICS AT CARDINIA LIFE

Term 4 Sports Clinics at Cardinia Life are now open for registration! At Cardinia Life we offer a range of introductory development programs for children from 1.5 – 10 Years Old. These programs can be great for your child in developing their motor skills, but also assist in developing social skills while learning and playing…

Continue reading

WATERPROOF YOUR CHILD FOR SUMMER

Our Swim & Survive program is a comprehensive initiative of Royal Life Saving, that seeks to increase the swimming & water safety skills of all Australian children in order to prevent drowning and increase participation in safe aquatic activity. Skills and knowledge learnt in the Swim & Survive program provides a level of protection and…

Continue reading

GRAND FINAL CLASSES AND OPENING HOURS

Grand Final Opening Hours  – Friday 29th September 8am – 7pm Group Fitness Classes:  9.15am Aqua Movers 9.30am RPM 10.45am Body Pump 12pm Virtual Body Combat 1pm Virtual CX Worx 5.30pm Virtual Body Pump

WHAT’S ON IN THE CRECHE?

Cardinia Shire Council have been busy upgrading our Outdoor Play Space to now include; a Rubaroc surface with soft fall provisions, new climbing equipment, a cubby house and a mud and dirt pit on the way. In the coming weeks we will also see the installation of a sandpit, children’s garden and a picnic bench. We look forward to seeing the children…

Continue reading

SCHOOL HOLIDAY INTENSIVE SWIM PROGRAM

Looking for a school holiday activity that is Great Fun, Good Exercise and a Valuable Life Skill? Why not enrol into our Intensive Holiday Swim Program? When: Monday 02 – Friday 06 October  2017  Where: Cardinia Life Cost: Swim School members = $50.00 Non-members = $65.00   Your child/children can also enjoy unlimited Casual Swimming after their class…

Continue reading

City2Sea 6-Week Training Program

Are you thinking of the City 2 Sea? Register today and join the Casey Cardinia Runners – a team dedicated to raising funds for the Casey Cardinia Foundation and get access to a 6 Week Training Program at Cardinia Life. The Foundation raises funds to support some of the amazing organisations in our local community. To register…

Continue reading