Mums & Bubs – Term 4 2018 Exercise Program

Enrolments are now open!

10 weeks $78.00

Starts Monday 8th October

 

 

We are excited to offer TWO programs# for our mums –

Strength and Cardio will include circuit, boxing, theraband and core workouts.

Wellness and Core will include pilates, yoga and barre workouts.

Our qualified instructors will guide you through and help you get active after having your baby. Sessions are tailored specifically to assist new mums. Work at your pace, attend to your baby and have some fun while you exercise!

You can choose one program for $78 or or enrol in both programs for just $140, it’s up to you!

Choose from one of the following programs#:

STRENGTH/CARDIO – 1:30pm Mondays

WELLNESS/CORE – 1:30pm Thursdays

Can’t decide? Enrol in BOTH programs for just $140

# Classes are not interchangeable between programs

Get your enrolment form HERE

For more information please contact Rose on rose.meredith@alignedleisure.com.au