Mums & Bubs Exercise Program – Term 1 2019

Enrolments are now open!

Term 1 Information

Monday 4th February to Thursday 4th April

** Enrol in BOTH programs for just $120 **

 

 

FITNESS PROGRAM#

1:30pm Mondays

8 weeks for $62.40

(no class on Monday 11th March)

Improve your strength and cardio – classes include circuit, boxing, theraband and core workouts

 

WELLNESS PROGRAM#

1:30pm Thursdays

9 weeks for $70.20

Improve your posture and flexibility – classes include yoga, barre and pilates.

 

# Classes are not interchangeable between programs

 

Our qualified instructors will guide you through and help you get active after having your baby. Sessions are tailored specifically to assist new mums. Work at your pace, attend to your baby and have some fun while you exercise!

You can choose one program or enrol in both programs, it’s up to you! Full payment required upfront upon registration.

Get your enrolment form HERE

For more information please contact Rose on rose.meredith@alignedleisure.com.au

* To participate in our Mums and Bubs Exercise Program you must have completed your

6 week post-natal check-up and received clearance to exercise from your doctor *