JOIN IN THE CHRISTMAS FITNESS FUN

Join us on Saturday December 17 to celebrate the launch of our Christmas group fitness classes!

The schedule for the morning is as follows:

8.30am RPM with Alana and Tina

9am Body Balance with Rose

9.30am Sprint with Nat

10am Grit with Alex

10.30 Body Pump with Alex

 

Classes will be run with the latest LES MILLS music and choreography.

There will be fruit platters and lollies to share throughout the morning. We are encouraging participants to dress in Christmas gear, with a prize going to the best dressed in each of the above classes.

We are also excited to be launching the latest Body Combat music and choreography on Wednesday 14th December at 7.30pm with Cinni & Paola.

Plus, on Monday 12th December Chiquita is running a 1-hr Christmas Zumba Class.

Throughout the week beginning Monday 19th December all Aqua Movers and Strong Movers classes will also be Christmas themed, with spot prizes given for the best dressed.

Download the Christmas Group Fitness Timetable

For more information, visit us at Cardinia Life or give us a call (03) 5945 2888.